© 2015 by LISA BAAS Living Arts Medicine   ALL RIGHTS RESERVED

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 How do you set safe and healthy boundaries? Have you ever considered it? Many of us are not even clear that we have the option and deserve to set boundaries. It is challenging to set boundaries with ones we love, those that we have authority and power dynamics with an...

 Many of us grew up in families where there were unspoken contracts about why we were loved and  loveable. Many of these contracts were unspoken loyalties to the family or tribe. Unspoken reasons why we received love from our families came from times before many of us...

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