Ginger tea is good for upset stomach. Honey and lemon are good for colds and flu. Mint tea is good for sore throats. Black and green teas are good anti-oxidants ..but don't take your herbs vitamins or medicines with them becasue they absorb 30% of the vital ingredience! Tea can be dehydrating because of the caffeine, so be sure to drink 1 cup of water for every cup of caffeinated beverage per day.
Raindrop Therapy Class: Learn how to use essential oils for health!